Tai Chi Round 3: Enhance Your Mind & Body!
Mon, Aug 04
|The Sheldon Store
Join instructor Lila Brown for the next round of Tai Chi, starting Monday, July 7th. This six-week course will run from 5:30 - 6:45 pm on Monday evenings, through August 18th. Please note there will be no class on July 21st.
Time & Location
Aug 04, 2025, 5:30 PM – 6:45 PM
The Sheldon Store, 2824 VT-153, Rupert, VT 05768, USA
About the event
Tai Chi Round 3: Enhance Your Mind & Body!
Monday Evenings, 5:30–6:45July 7-Aug 18, EXCEPT July 21
$30 for 6 sessions and $8 for drop-ins
Join instructor Lila Brown for the next round of Tai Chi, starting Monday, July 7th. This six-week course will run from 5:30 - 6:45 pm on Monday evenings, through August 18th. Please note there will be no class on July 21st.
Learn the beginning of the Yang Style Short Form. Start with gentle Qi Gong exercises. Improve your flexibility, balance, breathing, strength, and posture while developing mental and spiritual awareness. Perfect for beginners and experienced students of all ages.
The full six-session course is $30, with priority given to full course sign-ups. If you prefer to drop in, the cost is $8 per session, but please contact Lila in advance to confirm space availability. Payment for all sessions is accepted onsite by cash or check. Space is…