Tai Chi: Enhance Your Mind & Body!
Mon, Apr 27
|The Sheldon Store
Join instructor Lila Brown for the next round of Tai Chi, Mondays, April 27th and May 4th, 11th, 18th, & 25th, and June 8th. This six-week course will run from 5:30 - 6:45 pm.
Time & Location
Apr 27, 2026, 5:30 PM – 6:45 PM
The Sheldon Store, 2824 VT-153, Rupert, VT 05768, USA
About the event
Join instructor Lila Brown for a six-week Tai Chi course. Learn the beginning of the Yang Style Short Form. Start with gentle Qi Gong exercises. Improve your flexibility, balance, breathing, strength, and posture while developing mental and spiritual awareness. Perfect for beginners and experienced students of all ages.
The full six-session course costs $30. Feel free to drop in for $8 per session. Payment for all sessions is accepted onsite by cash or check.
Space is limited to 10 participants, so secure your spot today! Beginners always welcome! For more information, contact Lila at LilaRBrown@gmail.com or call 617-768-7898.