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Free 5 Week Tai Chi Course
Tue, May 13
|the Sheldon Store
Join instructor Lila Brown for a FREE five-week Tai Chi class to learn the beginning of the Yang Style Short Form.
Time & Location
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May 13, 2025, 5:30 PM – 6:45 PM
the Sheldon Store, 2824 VT-153, Rupert, VT 05768, USA
About the event
Join instructor Lila Brown for a FREE five-week Tai Chi class to learn the beginning of the Yang Style Short Form. Start with gentle Qi Gong exercises. Improve your flexibility, balance, breathing, strength, and posture while developing mental and spiritual awareness. Perfect for beginners and experienced students of all ages. Class limited to 8 participants. Priority given to full course sign-ups. Drop-ins must contact Lila in advance and are welcome if space is available. To register, contact LilaRBrown@gmail.com
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